1 1/2 cup of carrot juice (I used about 12 carrots with my Omega juicer)
1 whole orange, peeled
1 packet of French Vanilla Carnation Instant Breakfast powder
2 tablespoons of vanilla yogurt
3 cubes of ice
1 tablespoon of grounded flax seed meal (optional)
1 tablespoon of flax seed oil (optional)
- Blend all ingredients (With my Vitamix blender, I turned it on at low speed, then switched to high for about 10-15 seconds)
- Makes 3 cups
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